Train from anywhere
Online Coaching
The same individualised approach as in-person coaching, delivered remotely, for runners and endurance athletes wherever they're based.
Who this is for
Coaching that travels with you
Online coaching suits runners and endurance athletes who want a properly individualised plan and a real coach behind it, but aren't able to train in person near Crickhowell. It's built for people who:
- Want a coach's judgement, not just a training-app algorithm
- Live outside the Crickhowell & Brecon area, or travel with work
- Prefer to train on their own schedule with remote support
- Are preparing for a running, cycling or triathlon event
How it works
What online coaching actually looks like
Initial conversation
A call to understand your goal, training history, schedule and any constraints.
Individualised plan delivery
Your training plan is built specifically around you and delivered digitally, session by session.
Ongoing feedback & accountability
Regular contact for questions, progress updates and honest feedback, not a plan you're left to interpret alone.
Plan adjustments
Training load, sessions and priorities are adjusted as your fitness, life and event calendar change.
Client story
A new 5K PB, one training block later
One online coaching client took more than two minutes off his 5K personal best, running 19:46. He followed the plan, stayed consistent and put the work in. The result was a stronger, smarter race and a brilliant new personal best.
Frequently asked
Online coaching: common questions
How is online coaching different from a training app?
A training app gives you a generic plan and adjusts by algorithm. Online coaching with Mike means a real coach builds and adapts your plan based on how training is actually going for you, with direct feedback and accountability.
Do I need any particular equipment?
This depends on your goal and current setup. Mike will confirm exactly what you need (if anything) during your initial conversation.
Can I combine online coaching with occasional in-person sessions?
Yes, if you're within reach of the studio near Crickhowell. Many clients mix online coaching with occasional face-to-face sessions.
How do I get started with online coaching?
Head to the contact page or use the What's Your Goal tool to get a personalised recommendation first.